Quality nutrition delivered fresh

Heat. Eat. Repeat.

The perfect way to make meal prepping effortless and delicious!

WHY CHOOSE

BONDI MEAL PREP

We deliver a nutritionally superior and environmentally conscious dining experience to our customers by exclusively using

only free-range chicken, grass-fed beef, and sustainably sourced fish throughout our menu.

This commitment means we are dedicated to the health & well-being of our clients, alongside upholding ethical

standards and embracing environmentally conscious practices.

FREE RANGE CHICKEN

Free-range chicken has higher levels of nutrients in comparison to conventional chicken. These nutrients include higher omega-3 fatty acids, vitamins A, B, D, and minerals (such as potassium, iron + zinc). Free-Range Chicken also has no added hormones and is raised without antibiotics. 

Grass-Fed Beef

Grass-Fed Beef has 6 times more omega-3 fatty acids than conventional beef. It has elevated levels of essential antioxidants such as vitamins E and C which aids in enhanced immune function. Grass-fed beef not only offers superior taste but is also leaner and has anti-inflammatory properties.

Sustainably Sourced Fish

Sustainably sourced fish is higher in protein, vitamins (B, C, D), minerals (zinc, iodine, potassium) and omega-3s. By choosing sustainably sourced fish we help promote responsible fishing practices, preserving marine ecosystems and supporting the long-term health of our oceans. 

How it works

Healthy eating habits made easy!

We've figured out the perfect way to make meal prepping effortless and delicious!

Our skilled team of chefs create all our meals with care and precision, and all you need to do is simply follow the below steps.

Select your meals and snacks

Build a meal plan to suit your goals and choose from a variety of clean, balanced dishes and nutrient-dense snacks.

get ready for your delivery

BMP delivers every Monday which is the perfect way to kickstart your week. All you have to do is heat and eat!

Repeat

Reorder your favourite meals each week or you can also choose to subscribe to a weekly or fornightly recurring order. We have no lock in contracts and you can opt out at anytime.

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Programs

try our bondi body challenge

We've created a range of challenges to help you reach your fitness goals.

Achieve a complete mind, body and soul transformation with one of our life changing programs.

Explore programs