Chocolate Chip Protein Pancakes

Vegetarian

Chocolate Chip Protein Pancakes

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$11.70 $1.20 OFF

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$12.90

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Info Delivery info Shelf Life & Preparation Reviews

Breakfast or even just snack time just got a whole lot more exciting! Our Chocolate Chip Protein Pancakes are next level and are bound to hit the spot. This mouth-watering dish is made with light ricotta cheese, delectable milk chocolate chip and is served with a side of cultured butter.

Ingredients

Flour (23%)(Contains Gluten (Wheat)), Light Ricotta Cheese (23%)(Whey, Skimmed Milk, Salt, Acidity Regulator (330)(Contains Milk), Whey Protein Concentrate (21%)(Flavouring, Sweetener (Sucralose)(Contains Milk), Free-Range Eggs (21%)(Contains Egg), Chocolate Chips (7%)(Sugar, Milk Solids, Cocoa Butter, Cocoa Mass)(Contains Milk), Grass-Fed Butter (3%)(Cream, Sea Salt, Water)(Contains Milk).

Allergen

CONTAINS: GLUTEN (Wheat), EGG, MILK.

May contain

MAY CONTAIN: SOY, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.

Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.

Nutritional Information

Calories

554

Protein

29.7G

Carbs

50.0G

Fat

24.5G

calories 554
energy (kJ) 2320
protein (g) 29.7
fat (g) 24.5
saturated fat (g) 11.9
carbohydrate (g) 50
sugar (g) 14.2
sodium (mg) 330
Per Serving (g)325g

Shelf life & storage:

All meals will have a 7 day shelf life from its delivery day.

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:

1. Peel back film slightly, heat in microwave for 2 minutes on high.

2. Let meal stand for 1 minute.

3. Ensure meal is heated through, stir well and enjoy.

4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through.

Heating from frozen:

1. Peel back film and heat in the microwave for 3 - 4 minutes.

2. Stir contents for even heat distribution.

3. Place back in the microwave and heat for a further 2 - 3 minutes.

4. Stir well once more and let the dish stand for 1 minute before eating.

Info
Breakfast or even just snack time just got a whole lot more exciting! Our Chocolate Chip Protein Pancakes are next level and are bound to hit the spot. This mouth-watering dish is made with light ricotta cheese, delectable milk chocolate chip and is served with a side of cultured butter.

Ingredients

Flour (23%)(Contains Gluten (Wheat)), Light Ricotta Cheese (23%)(Whey, Skimmed Milk, Salt, Acidity Regulator (330)(Contains Milk), Whey Protein Concentrate (21%)(Flavouring, Sweetener (Sucralose)(Contains Milk), Free-Range Eggs (21%)(Contains Egg), Chocolate Chips (7%)(Sugar, Milk Solids, Cocoa Butter, Cocoa Mass)(Contains Milk), Grass-Fed Butter (3%)(Cream, Sea Salt, Water)(Contains Milk).

Allergen

CONTAINS: GLUTEN (Wheat), EGG, MILK.

May contain

MAY CONTAIN: SOY, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.

Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.
Nutritional Information
- Calories
  
  554
- Protein
  
  29.7G
- Carbs
  
  50.0G
- Fat
  
  24.5G
- calories 554
- energy (kJ) 2320
- protein (g) 29.7
- fat (g) 24.5
- saturated fat (g) 11.9
- carbohydrate (g) 50
- sugar (g) 14.2
- sodium (mg) 330
- Per Serving (g)325g
Delivery info
Shelf Life & Preparation

Shelf life & storage:

All meals will have a 7 day shelf life from its delivery day.

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:

1. Peel back film slightly, heat in microwave for 2 minutes on high.

2. Let meal stand for 1 minute.

3. Ensure meal is heated through, stir well and enjoy.

4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through.

Heating from frozen:

1. Peel back film and heat in the microwave for 3 - 4 minutes.

2. Stir contents for even heat distribution.

3. Place back in the microwave and heat for a further 2 - 3 minutes.

4. Stir well once more and let the dish stand for 1 minute before eating.
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