Menu

All of our meals come with 200 grams of a protein source (with the exception of fish, salmon & cous cous salad + chicken, which are 150 grams per serve), 140 grams of carbs and a handful of fresh vegetables. All meals can come with the option of no carbs and more vegetables will be added in place of that. 

For a full breakdown for each of our meals nutritional details, head over to the single meals page in the order section.

 

  • BEEF MINCE

Ultra lean beef mince, sweet potato mash & steamed greens.

 

  • CHICKEN MINCE 

Ultra lean chicken breast mince, sweet potato mash & steamed greens.

 

  • CHICKEN THIGH FILLETS 

Seasoned chicken thigh fillets, on a bed of brown rice, with steamed vegetables.

 

  •  WHOLEMEAL CHICKEN WRAPS

Seasoned chicken breast fillets, spinach, rocket, tomatoes, avocado, light mayonnaise, wrapped in a spinach & herb wrap. 

 

  • OVEN BAKED BARRAMUNDI 

Steamed barramundi fillet, on a bed of brown rice, steamed greens & a side of pesto sauce.

 

  • GLUTEN FREE BOLOGNESE 

Ultra lean beef bolognese, on a bed of buckwheat soba noodles.

 

  • SEASONED CHICKEN BREAST

Oven baked chicken breast fillets, on a bed of brown rice & steamed greens.

 

  • OVEN BAKED SALMON 

Oven baked salmon, on a bed of brown rice, steam greens & a side of soy sauce.

 

  • VANILLA PROTEIN YOGURT  

A serve of plain natural yogurt, a scoop of vanilla protein powder, crunchy granola and seasonal berries. 

 

  • BANANA PROTEIN YOGURT  

A serve of plain natural yogurt, a scoop of vanilla protein powder, creamy honey, freshly sliced bananas and a tablespoon of natural peanut butter.

 

  • PROTEIN BALLS

Protein balls that contain dates, cashew nuts, dates, almonds, pea protein, coconut, coconut oil, cocoa & chia seeds. 

 

*NB - The 200 grams of a protein source is in raw weight. When cooked shrinkage will occur.

 

 

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