Free Range Chicken Pesto Pasta

High-protein

Free Range Chicken Pesto Pasta

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Info Delivery info Shelf life & Preparation Reviews

In the mood for pasta? Then our Free Range Chicken Pesto Pasta is for you! This hearty dish comes with a serving of authentic Italian linguine pasta, infused with fresh basil, garlic & pine nuts. We then mix through free-range chicken breast and finish with grated parmesan cheese.

Ingredients

Linguine Pasta (Durum Wheat Semolina)(Contains Gluten (Wheat)) (76.67%), Free Range Chicken Breast (16.67%), Pesto Sauce (Parsley, Garlic, Extra Virgin Olive Oil, Pine Nuts (Contains Nuts (Pine Nuts))(6.66%), Parmesan Cheese (Pasteurised Cow's Milk, Salt, Non-Animal Rennet, Starter Cultures)(Contains Milk)(<1%).

Allergen

CONTAINS: GLUTEN (Wheat), MILK, NUTS (Pine Nuts).

May contain

MAY CONTAIN: EGG, SOY, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.

Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.

Nutritional Information

Calories

519

Protein

27.4G

Carbs

57.9G

Fat

18.1G

calories 519
energy (kJ) 2170
protein (g) 27.4
fat (g) 18.1
saturated fat (g) 2.3
carbohydrate (g) 57.9
sugar (g) 0.5
sodium (mg) 137
Per Serving (g)300g

Shelf life & storage:

All meals will have a 7 day shelf life from its delivery day.

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:

1. Peel back film slightly, heat in microwave for 2 minutes on high.

2. Let meal stand for 1 minute.

3. Ensure meal is heated through, stir well and enjoy.

4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through.

Heating from frozen:

1. Peel back film and heat in the microwave for 3 - 4 minutes.

2. Stir contents for even heat distribution.

3. Place back in the microwave and heat for a further 2 - 3 minutes.

4. Stir well once more and let the dish stand for 1 minute before eating.

Info
In the mood for pasta? Then our Free Range Chicken Pesto Pasta is for you! This hearty dish comes with a serving of authentic Italian linguine pasta, infused with fresh basil, garlic & pine nuts. We then mix through free-range chicken breast and finish with grated parmesan cheese.

Ingredients

Linguine Pasta (Durum Wheat Semolina)(Contains Gluten (Wheat)) (76.67%), Free Range Chicken Breast (16.67%), Pesto Sauce (Parsley, Garlic, Extra Virgin Olive Oil, Pine Nuts (Contains Nuts (Pine Nuts))(6.66%), Parmesan Cheese (Pasteurised Cow's Milk, Salt, Non-Animal Rennet, Starter Cultures)(Contains Milk)(<1%).

Allergen

CONTAINS: GLUTEN (Wheat), MILK, NUTS (Pine Nuts).

May contain

MAY CONTAIN: EGG, SOY, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.

Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.
Nutritional Information
- Calories
  
  519
- Protein
  
  27.4G
- Carbs
  
  57.9G
- Fat
  
  18.1G
- calories 519
- energy (kJ) 2170
- protein (g) 27.4
- fat (g) 18.1
- saturated fat (g) 2.3
- carbohydrate (g) 57.9
- sugar (g) 0.5
- sodium (mg) 137
- Per Serving (g)300g
Delivery info
Shelf life & Preparation

Shelf life & storage:

All meals will have a 7 day shelf life from its delivery day.

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:

1. Peel back film slightly, heat in microwave for 2 minutes on high.

2. Let meal stand for 1 minute.

3. Ensure meal is heated through, stir well and enjoy.

4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through.

Heating from frozen:

1. Peel back film and heat in the microwave for 3 - 4 minutes.

2. Stir contents for even heat distribution.

3. Place back in the microwave and heat for a further 2 - 3 minutes.

4. Stir well once more and let the dish stand for 1 minute before eating.
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