Free Range Chicken Breast Wrap

Free Range Chicken Breast Wrap

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$11.70 $1.20 OFF
$12.90

ID: cc36e1e32f4b67de600395f981d8064aa798bb3e
Name: Free Range Chicken Breast Wrap

1 Week(s)
2 Week(s)
1801650393
Delivery every 1 Week

1801683161
Delivery every 2 Weeks


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* minimum order total $60 is required.

Need to eat something on the go? Then this bad boy is for you! Our wrap comes with pieces of oven-baked free-range chicken breast, avocado, spinach, rocket, tomato, and light egg mayonnaise.

Ingredients

Spinach Wrap (39.17%)(Wheat Flour [(60%), Thiamine, Folic Acid], Water, Vegetable Oil [Antioxidant (320)], Sugar, Iodised Salt, Spinach & Herb Seasoning [(1%), Colour (102,133)], Food Acid (297), Yeast)(Contains Gluten (Wheat)), Free-Range Chicken Breast (23.04%), Baby Spinach (11.52%), Tomato (9.22%), Avocado (9.22%), Light Whole Egg Mayonnaise (6.91%)(Water, Sunflower Oil [Antioxidant (320)], Sugar, Free Range Whole Egg (7%), White Vinegar, Malt Vinegar (Wheat & Barley), Maize Thickener (1442), Salt, Vegetable Gum (405), Food Acid (330), Flavour)(Contains Egg & Soy), Mixed Herbs (<1%), Paprika (<1%), Salt (<1%), Pepper (<1%).

Allergen

CONTAINS: EGG, GLUTEN (Wheat).

May contain

MAY CONTAIN: MILK, SOY, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.

Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.

Nutritional Information

  • Calories
    421
  • Protein
    30.5G
  • Carbs
    39.9G
  • Fat
    14.6G
  • calories 421
  • energy (kJ) 1760
  • protein (g) 30.5
  • fat (g) 14.6
  • saturated fat (g) 3.2
  • carbohydrate (g) 39.9
  • sugar (g) 5
  • sodium (mg) 248
220g per serve
Storage:

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening. Freeze meal within its expiry date. Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:
1. Peel back film slightly, heat in microwave for 2 minutes on high. 
2. Let meal stand for 1 minute.
3. Ensure meal is heated through, stir well and enjoy.
4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through. 
Heating from frozen: 
1. Peel back film and heat in the microwave for 3 - 4 minutes.
2. Stir contents for even heat distribution. 
3. Place back in the microwave and heat for a further 2 - 3 minutes.
4. Stir well once more and let the dish stand for 1 minute before eating.
  • Info

    Need to eat something on the go? Then this bad boy is for you! Our wrap comes with pieces of oven-baked free-range chicken breast, avocado, spinach, rocket, tomato, and light egg mayonnaise.

    Ingredients

    Spinach Wrap (39.17%)(Wheat Flour [(60%), Thiamine, Folic Acid], Water, Vegetable Oil [Antioxidant (320)], Sugar, Iodised Salt, Spinach & Herb Seasoning [(1%), Colour (102,133)], Food Acid (297), Yeast)(Contains Gluten (Wheat)), Free-Range Chicken Breast (23.04%), Baby Spinach (11.52%), Tomato (9.22%), Avocado (9.22%), Light Whole Egg Mayonnaise (6.91%)(Water, Sunflower Oil [Antioxidant (320)], Sugar, Free Range Whole Egg (7%), White Vinegar, Malt Vinegar (Wheat & Barley), Maize Thickener (1442), Salt, Vegetable Gum (405), Food Acid (330), Flavour)(Contains Egg & Soy), Mixed Herbs (<1%), Paprika (<1%), Salt (<1%), Pepper (<1%).

    Allergen

    CONTAINS: EGG, GLUTEN (Wheat).

    May contain

    MAY CONTAIN: MILK, SOY, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.

    Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.

    Nutritional Information

    • Calories
      421
    • Protein
      30.5G
    • Carbs
      39.9G
    • Fat
      14.6G
    • calories 421
    • energy (kJ) 1760
    • protein (g) 30.5
    • fat (g) 14.6
    • saturated fat (g) 3.2
    • carbohydrate (g) 39.9
    • sugar (g) 5
    • sodium (mg) 248
    220g per serve
  • Delivery info

  • Storage & Preparation

    Storage:

    Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening. Freeze meal within its expiry date. Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

    Heating from fresh:
    1. Peel back film slightly, heat in microwave for 2 minutes on high. 
    2. Let meal stand for 1 minute.
    3. Ensure meal is heated through, stir well and enjoy.
    4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through. 
    Heating from frozen: 
    1. Peel back film and heat in the microwave for 3 - 4 minutes.
    2. Stir contents for even heat distribution. 
    3. Place back in the microwave and heat for a further 2 - 3 minutes.
    4. Stir well once more and let the dish stand for 1 minute before eating.
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